In our newest episode of On The Mend, Elle sat down with Jerico Mandybur, award-winning author, coach, and former Editorial Director of Girlboss. They discuss the importance of taking care of yourself in the limbo period of your twenties to find what works for you and what doesn’t, particularly in terms of self care. Jerico teaches us about a self care practice she found really works for her, Reiki. She describes it as a sort of magical transfer of energy for calming and healing. Elle also has experience with Reiki, so definitely listen in to learn more about it!
The two also chat about Jerico’s move from Australia to LA, her interest in spells, magic, and tarot cards, and how she built resilience from homesickness when she left her home country to start a new life. You can listen to the episode on Podcasts or Soundcloud. If you like it, be sure to share it with a friend and subscribe to get future episodes!