We Get It.
This is one of the most painful situations you've ever been through.
Breakups suck. That first week? The WORST.
Whether you saw it coming or it hit you like a ton of bricks, the emotional rollercoaster you're on feels like it's never going to end. We're not here to sugarcoat things. The heartbreak is real, and getting through it isn't easy, there's no "quick fix" no matter how many click-baity posts try to convince you otherwise. Mending from heartbreak is a journey. But it doesn't have to be one you venture on alone.
The First Week is the guide you need when everything feels overwhelming and you're not sure what to do next. Mend has helped millions of people get through heartbreak through our newsletter, blog, podcasts, and online programs. We know what works and we've put those learnings into this ebook. It's the compassionate companion you need through the early days of heartbreak. When you dive into The First Week, you'll get step by step guidance and practical tips to deal with those gut-wrenching feelings while offering a little light when everything feels dark.
