'On The Mend' Episode 3 Featuring Mereki, Artist & Founder of Be Kind



On-the-mend-episode-3-featuring-mereki-artist-founder-of-be-kind


By Olivia Lucero


In this episode of “On The Mend,” Elle interviews singer and founder of Be Kind, Mereki Beach. Elle sat down with Mereki in 2016 to discuss the heartbreak upon heartbreak of losing her father, long-term boyfriend, and grandmother all within a matter of months. It was a rough year, to say the least. The two reunite in this podcast, years later, to reflect on her growth since then in a touching and vulnerable discussion.

Mereki and Elle agreed that grief is a multifaceted beast. It never leaves. The singer discusses how grief has continued to creep up on her when she least expects it, even years after the death of her father. She reveals that post-traumatic growth opens up wounds she thought she already healed from in order to present new ways for her to grow and learn. But there is a silver lining. Grieving and heartbreak build a path of resilience that leads to a stronger person with the ability to build more authentic connections.

This touching story of growth and transformation is one we can all either relate to or learn from. We don’t learn how to cope with grief in school, but we can learn from each other. Mereki gives advice on how to help loved ones who are grieving and also touches on how her grieving process has affected her music, the importance of her friendships, and her fiercely independent reliance on herself. We are so grateful for Mereki’s vulnerability and wisdom, and we know that our Menders can benefit from this episode of "On The Mend."

You can listen to "On The Mend" on SoundCloud and Apple Podcasts. We’re so excited to bring you more episodes full of life-affirming advice and stories to help you mend.

writer photo

Olivia Lucero

Olivia is new to the Mend team but no stranger to heartbreak science. She studied romantic relationships and personal development for four years at The University of Texas at Austin. A true free spirit, she recently returned to America after farming in Ireland for a few months. Find her at her blog, Free Reins.

Website Instagram

Wow, thanks!

We know your inbox is busy, so we feel honored that you'd like to include us in your email life. Here's what to expect: a weekly update from our founder Ellen, with the latest posts and sneak previews of upcoming launches. Oh, and don't forget to follow us on Instagram: @letsmend and Snapchat: lets.mend.

If you're a Gmail subscriber, sometimes our emails end up in the Promotions tab of your inbox. If you want our newsletters to show in your Primary tab, just drag and drop one of our newsletters in there.

See you soon!

×