Cultivating a sense of self-love is very important for your overall well-being.…
3 Signs You Love Yourself. By. Team Mend. Self love may seem simple: take myself out on solo dates, prioritize my self care rituals, and repeat positive affirmations about myself. Those are all great examples of how you can show love to yourself.…
The Beginner's Guide To Self Love. By. Wade Brill. There is no single recipe to mend a broken heart, but it all starts with self-love. Experiencing a breakup is like getting punched in the stomach.…
What Are Your Self Love Rituals? By. Katerina Torres. Establishing rituals can be a crucial part of the healing process. Today, 8 Menders are sharing the self love rituals that help them stay #onthemend.…
Our path to wholeness is the path of self-love, which is why self-love is the opposite of selfish. If we can’t love ourselves and have not connected to the love within, then we are not able to give and receive love from others in a healthy way.…
Caitlin Cimino On Self Love And Self Awareness. By. Team Mend. Caitlin Cimino is an herbalist and the owner and ethical metalsmith of. @caitlin_cimino. , a sustainable, fine jewelry line.…
Though I believe we spend our entire lives learning how to love and be loved, I have been an intentional student of self love for the past few years after life turned upside down, and I found myself going through a painful divorce and trying to find sure footing…
Leaning on loved ones, starting therapy, and developing a mindfulness practice are some of the most talked about ways to heal after a breakup.…
How Everyday Decisions Can Fill Your Life With Self Love. By. Sherry Blue. It makes common sense and science can back it, but it doesn’t always make our priority list to offer up a little love to ourselves.…
She spent the first 22 years of her life suffering from low self-esteem and emotional dependency on men, but her life changed when she discovered self-love. She now helps women find true love from the inside out.…
We asked Sarah a few questions about heartbreak and she opened up about her journey with self-love. If you think back to the first time you were heartbroken, what advice would you give to that younger version of yourself? “Time will heal.…
Being in a relationship with a narcissist can slowly but very surely shatter your self-worth, self-esteem and constantly lead you to question your own judgement. Here are some tips on recovering from dating a narcissist.…
Below are a few journal prompts to get you started, whether you’re in the mood to show yourself some love or rage about your hurt. They’re simple kickstarts but once you start writing, the rest usually flows out without too much thought. For self-love.…
What Is One Thing You've Always Loved About Yourself? By. Team Mend. At Mend, we believe that self love should always be a priority…so we’re dedicating our whole summer to the greatest love of all!…
Cultivate Self-Love. When you love yourself, you emit a positive energy that attracts love from others. Make a list of things you love about yourself and celebrate your strengths.…
Brittaney Latta, LMFT is a California-based online therapist who specializes in helping young adults overcome people-pleasing tendencies, prioritize self-love, and build self-esteem. Her.…
We asked Natalie some questions about heartbreak and she opened up about finding strength through patience and self-love. If you think back to the first time you were heartbroken, what advice would you give to that younger version of yourself?…
We asked Silvia a few questions about her experience with heartbreak and she shared how self love, honesty, and mutual effort contribute to healthy relationships.…
Instead, stay positive and make it a day of self-love and self-care. 2. Get Back Out There. If you’re feeling social and open to meeting someone special, think about how you can get yourself back out there.…
Looking back on it now, there’s a lot I would tell my younger self. I used to think being in a relationship was everything, but luckily, I know better than that now.…
