A blog by Mend

The Mend Blog

Breakups

Burnout

Relationships

Mend Guides

Camila Miranda On Her Support System + Post-Breakup Rituals

Kate Paguinto

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What To Do In New York City When You're Burned Out Or Heartbroken

Kate Paguinto

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What To Do In Los Angeles When You're Burned Out Or Heartbroken (Central)

Team Mend

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How To Deal With A Breakup While You're Abroad

Hannah Smith

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Kit Warchol On Communication And Commitment

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What To Do In Boston When You're Burned Out Or Heartbroken

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Karen González Ibarra On Being Thankful For Heartbreak

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Christina Lonsdale On Why Heartbreak Is Like An Acid Trip

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What To Do In London When You're Burned Out Or Heartbroken

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Sara Radin On Why A Relationship Isn't Everything

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What To Do In San Francisco When You're Burned Out Or Heartbroken

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Leaving My World to Return to Myself: Travel Reflections

Joie Villanueva

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How I Got Over My Breakup Abroad And How You Can Too

Catalina Todd

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Aya McMillan On Rebuilding Herself Post-Breakup

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What To Do When You're Burned Out Or Heartbroken In Los Angeles (West Side)

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Jules Miller On Enjoying The Single Life

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What To Do In Los Angeles When You're Burned Out Or Heartbroken (East Side)

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Ten Ways Travel Helps You Heal After A Breakup

Jessica Wendroff

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Four Inspiring Quotes On Success, Life, and Finding Meaning

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Jo Piazza On Finding Love When You Least Expect It

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Why a Marathon Is Easier Than Moving On

Lindsay Beach

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Why Your Girlfriends Are Good for Your Health

Gabrielle White

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Joi-Marie McKenzie On Why Love Lives In The Now

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Three Ways to Shift Your Mood in Two Minutes

Daniela Tempesta, LCSW

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Amanda Grey On Post-Breakup Healing Through Yoga

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Rebecca Louise On Self Discovery Post-Breakup

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Laura Yates On Post-Heartbreak Transformation

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Rachel Fleit On Why No Contact Is The Only Way For Her To Heal

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Five Workouts Specifically Designed for Heartbreak

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Sexologist Shan Boodram On Love Addiction

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How Exercise Helped Me Curb Negative Self Talk

Gabrielle White

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What Our Brains Do During Meditation

Gabrielle White

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How to Find the Right Therapist

Daniela Tempesta, LCSW

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5 Reasons Why You Must Meditate After a Breakup

Megan Monahan

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An At-Home Uplifting Post-Breakup Workout To Try

Elle Huerta

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What I Learned from an Audit of My Exes

Deborah

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Nine Steps to Forgive for Good from Forgiveness Expert Fred Luskin

Gabrielle White

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Why You Must Learn to Let Go

Jessica Munoz

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To Everyone Who Still Talks to Their Ex

Brooke Fitzgerald

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When You Fall In Love With Someone's Potential

Stefanie Marshall

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Saying Goodbye To That Other Life

Deborah

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How Rituals Can Help When You Don't Get Closure

Jessica Munoz

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When You're Overwhelmed By Changes You Want To Make In Life

Katrice Greene

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Why Following Your Passion Is Practical

Susie Moore

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Do You Keep A Best Possible Self Diary?

Risa

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Three Ways to Make the Post-Breakup Move Easier

Gabrielle White

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The Year of Letting My Hair Loose

Antonella Saravia

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What To Try First Before A Post-Breakup Haircut

Crisanta German

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How To Make Your Post-Breakup Move Bearable

Risa

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Rachel Lee On Learning To Be Happy Alone

Kate Paguinto

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When Your Ex Wants To Get A Drink

Deborah

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Five Ways to Overcome the Comparison Trap After a Breakup

Susie Moore

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How Long Will You Hurt After A Breakup?

Chanelle Henry

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Thirty Ways to Comfort a Heartbroken Friend

Team Mend

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The Pain of Someone Not Being Sure About You

A Mender

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What to Do When Someone Doesn't Love You Enough

Team Mend

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The Silver Lining to Heartbreak

Lisa Carnochan

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When You Feel Like You Can't Make It Over The Hump

Elle Huerta

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UniqueLA Founder Sonja Rasula On Staying Friends With Exes

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Three Ways To Keep Toxic People Out Of Your Life For Good

Shannon Colleary

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My Five Pillars Of Finding Love

Jennifer Brinn

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Don't Spend Your Life With Someone Who Doesn't Choose You

Johny Walsh

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The Pink Dress

Elle Huerta

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Poet Orion Carloto On Grief And The Healing Process

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The Four Best Breakup Movies on Netflix

Team Mend

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How Breakups Change As You Get Older

Elle Huerta

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Love Is Like A Plant Episode: What To Look For And What To Avoid When You're Dating

Team Mend

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Love Is Like A Plant Episode: What To Do When Your Partner Won't Change

Team Mend

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Love Is Like A Plant Episode: Why We Ghost People And What To Do If You've Been Ghosted

Team Mend

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Love Is Like A Plant Episode: What To Do When Someone Tells You They Don't Love You Anymore

Team Mend

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How I Healed My Heart After Sexual Abuse

Zoe Lumiere

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Nutrition Expert Danielle Levy On Healing Heartbreak In Nature

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Therapist Samantha Burns On How Pain Helped Her Find Love

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Why Your Devastating Break Up Helps You Recognize Your Patterns

Carrie L. Burns

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If They Don't Appreciate You By Now, They Never Will

Anna Bashedly

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Lisa Linh On Finding Strength After A Breakup

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Arianna Thomopoulos' Heartbreak Inspired Her Popular Blog The Modern Day Girlfriend

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Fauna Solomon On How She Beats The Breakup Blues

Kate Paguinto

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What It Feels Like When Someone Never Fully Chooses You

Anna Bashedly

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For Those Of You Who Never Got Your Closure

Anna Bashedly

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Enough Is Enough: Signs You Are In An Abusive Relationship

Rocsi Marciano

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Six Steps I Took To Make It Through Soul Shattering Heartbreak

Oliver Manalese

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Accept The Loss And Let Yourself Drown In It

Kalong Wong

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What Nine Women Would Tell Their Younger Selves After A Breakup

Team Mend

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There's No Such Thing As Winning A Breakup

Jaimee Estreller

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Twelve Signs You're Doing Much Better Than You Think You Are

Anna Bashedly

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Four Things To Know About Being A Single Young Adult In America

Kate Paguinto

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When You Can't Let Them Go, But You Can't Take Them Back

Anna Bashedly

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4 Reasons You Should Join A Book Club After A Breakup

Team Mend

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Love Is Like A Plant: What Are The Red Flags To Look For When You Date?

Team Mend

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What To Do When You Doubt Whether It's Really Over

Anna Bashedly

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When They Come Back to You, Please Don't Take Them Back

Anna Bashedly

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7 Ways Heartbreaks Shape You Into A Better Person

Ellen Nguyen

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Love Is Like A Plant Episode: Are You Scared Of Being Alone?

Team Mend

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I'm Finally Giving Myself Space to Feel

A Mender

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Why You Can’t Give Up On Love

Danielle Campoamor

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When You Move On Too Quickly Without Asking "Why"

A Mender

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I Finally Had The Courage To End A Relationship That Was Done

Chelsea Leigh Trescott

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Love Is Like A Plant Episode: Should You Wait For Your Soul Mate?

Team Mend

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A Guide to Getting Un-Stuck from Your Last Relationship

Gabrielle White

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