A blog by Mend

The Mend Blog

Breakups

Burnout

Relationships

Mend Guides

Why Millennials Are "The Burnout Generation"

Elle Huerta

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5 Tips to Help Proactively Combat Burnout

Sara Shah

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3 Meditations That Can Help Heal Your Burnout

Sara Shah

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I Used To Run From Pain

Lauren Cucinotta

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Maude Founder Éva Goicochea's Advice on Breakups, Marriage, and Rejection

Team Mend

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For All Those in Doubt, You're the One

Antonella Saravia

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A Single Summer Bucket List

Katerina Torres

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Ten Questions To Ask Yourself If You're Feeling Burned Out

Team Mend

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Six Types of Toxic People to Let Go

Shannon Colleary

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Five Tips for Surviving Halloween Solo

Team Mend

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Company Updates

The Journey Inward Continues: Where I've Been

Elle Huerta

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Is It Burnout Or Something Else?

Team Mend

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Are You Dealing With Burnout In Unhealthy Ways?

Team Mend

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Burnout Is Officially Recognized By The World Health Organization

Team Mend

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How To Survive A Breakup When They Break You

Sara De Lille

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When Your World Revolves Around Your Depressed Partner

A Mender

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Three Ways My Breakup Brought Me Closer To My True Self

Denell Nawrocki, MA

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Six Women On What It's Like Being Single During Coronavirus

Team Mend

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Free Events To Support Your Mental Health At Home

Elle Huerta

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Why Are You Afraid Of Losing Him When He's Not Afraid Of Losing You?

Anna Bashedly

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How To Manage A Breakup When You Live Together

Elle Huerta

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Four Instagram Accounts To Help You Live More Sustainably

Team Mend

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Love Is Like A Plant Episode: Being Single & Breakups During Coronavirus

Team Mend

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Tune Into These Seven Free Events To Calm Coronavirus Nerves

Team Mend

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When Coronavirus Leads To A Breakup

Elle Huerta

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Relationship Tips When You're In Coronavirus Lockdown Together

Elle Huerta

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Should I Check On My Ex During Coronavirus?

Elle Huerta

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Going Through A Breakup Or Divorce During Coronavirus

Elle Huerta

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Four Things To Do If You're Single During The Coronavirus Pandemic

Elle Huerta

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The Thing To Do If You’re Seeking More Balance Right Now

Sara Shah

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Esther Perel's Advice For Couples During Coronavirus

Elle Huerta

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What Happens To Dating During A Pandemic?

Elle Huerta

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Separated From Your Partner During Coronavirus?

Elle Huerta

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How Coronavirus Is Impacting Relationships And Breakups

Elle Huerta

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How To Avoid A Breakup During This Coronavirus Pandemic

Elle Huerta

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How To Stay Sane During This Coronavirus Pandemic

Team Mend

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Two Online Mindfulness Events You Can Join From Home

Elle Huerta

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My Elizabeth Gilbert-Inspired Breakup Trip

Deborah

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LILAP Episode: Is Social Media Ruining Your Love Life?

Olivia Lucero

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Love Is Like A Plant Episode: Sex With Your Ex

Team Mend

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On The Mend' Episode 3 Featuring Mereki, Artist & Founder of Be Kind

Olivia Lucero

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Understanding How The Stages Of Grief Relate To Heartbreak

Olivia Lucero

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A True Partner Will Weather the Storms with You

A Mender

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How Men Are Affected Differently By Breakups

Olivia Lucero

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Four Communication Styles That Predict A Breakup

Olivia Lucero

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Retreat To Portugal: Join Us For Our Next Mend Away

Elle Huerta

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Why You Should Be Body Brushing and Ice Rolling Post-Breakup

Laura Yates

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The 6 Female Founded Sex Brands You Need To Know About

Team Mend

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Six Women Tell Us What Hygge Means to Them

Team Mend

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5 Tips To Self Soothe If You're Feeling Anxious

Katerina Torres

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Podcast Episode: How To Have A Healthy Long Distance Relationship

Team Mend

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Marta Goldschmied On Romeo & Juliet Heartbreak

Team Mend

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Emotional Minimalism: Declutter Your Heart

Olivia Lucero

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Three Questions You Should Ask Yourself After A Breakup

Carilyn P.

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Why You Should Go On A Date Even If You're Not Excited About It

Katerina Torres

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Why You Should Take Probiotics When You're Heartbroken

Olivia Lucero

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5 Ways My Breakup Abroad Changed My Life For The Better

A Mender

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8 Subtle Signs That Your Partner Is Not Right For You

Isabell Gaylord

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Sometimes You Need to Let Things Go

Melissa Joy Kong

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10 Reasons To Be Happy You’re Single This Holiday Season

Dalia Smith

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What To Do When Your Friends Get Engaged During The Holidays

Team Mend

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10 Ways To Comfort A Heartbroken Friend This Holiday Season

Elle Huerta

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Company Updates

Mend's 2019 Year In Review

Team Mend

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Love Is Like A Plant Episode: How To Make It Through The Holidays!

Team Mend

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The Mend 2019 Holiday Gift Guide: Less Is More

Team Mend

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21 Breakup Movies You Have to Watch

Team Mend

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5 Tips for Attending Holiday Parties Alone

Katerina Torres

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Finding Gratitude for Heartbreak on Thanksgiving

Elle Huerta

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Love, Like the Journey for the "Perfect Body", is Not a Fairytale

Ashley Walter

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The Holiday Season Breakup Survival Guide

Team Mend

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4 Tips For Healing, Forgiving, And Loving After A Painful Breakup

Banu Sekendur

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The Psychological Effects of A Breakup

Ade Holder

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A Different Kind of Heartbreak: Moving Out Of New York City

Carrie Hubbard

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How My Failed Engagement Shaped My Career

Olivia Johnson

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How To Know If You Love Yourself

Hollie Jones

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Why You Should Trust Your Intuition

Jamie Greenwood

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Dating Someone Older Than Yourself: The Pros And Cons

Team Mend

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Lisbon, Comporta & the Alentejo Region: Travel Guide

Elle Huerta

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Milena Nguyen on Forgiveness, Moving On & Long Distance Love

Milena Nguyen

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Why My Long Distance Breakup Has Been So Hard

A Mender

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What To Tell Yourself When You Feel Like You'll Never Meet Someone

Team Mend

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What To Do If You're Jealous When It Comes To Exes

Team Mend

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How Therapy Can Help After A Breakup

Daniela Tempesta, LCSW

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When You Go To School With Your Ex

Candice Lim

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What To Say To Your Friends After A Breakup

Sarah Kettles

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College Romance: 5 Tips for Dating in College

Team Mend

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How Gratitude Helps You in Hard Times

Elle Huerta

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Seeing Your Ex at School: How To Deal

Jessica Munoz

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How to Deal with Unexpectedly Seeing Your Ex in Class

Candice Lim

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Should You Stay Together Or Breakup?

Team Mend

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The One Piece Of Dating Advice I'd Give My Younger Self

Jenny Penland

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I Admit It: I'm A Sentimental Hoarder

Monica Lopez

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Five Tips To Avoid The End Of Summer Blues

Laura Yates

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Ten Travel Communities For Women

Katerina Torres

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What To Do In Barcelona When You're Burned Out Or Heartbroken

Katerina Torres

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Dipsea Founder Gina Gutierrez On Which Breakups Are The Hardest

Katerina Torres

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Single During Wedding Season? Here's Our Advice

Tamiz Ahmed

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Signs They're Emotionally Unavailable

Katerina Torres

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Why They Wouldn't Commit

Katerina Torres

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Psychologist Sarah Neustadter On Grief After Her Boyfriend's Suicide

Tamiz Ahmed

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