The Well | A Blog by Mend

The Well

5 Ways I've Learned to Break Up Better

Some ways to break up compassionately.

Nine Things to Do Instead of Contacting Your Ex

It’s something you know you have to do for yourself in order to mend, but it’s so freaking difficult.

A Single Summer Bucket List

Are you single this summer?

Breakups

Burnout

Relationships

Mend Guides

Six Women On What It's Like Being Single During Coronavirus

Team Mend

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Free Events To Support Your Mental Health At Home

Elle Huerta

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Why Are You Afraid Of Losing Him When He's Not Afraid Of Losing You?

Anna Bashedly

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How To Manage A Breakup When You Live Together

Elle Huerta

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Four Instagram Accounts To Help You Live More Sustainably

Team Mend

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Tune Into These Seven Free Events To Calm Coronavirus Nerves

Team Mend

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Love Is Like A Plant Episode: Being Single & Breakups During Coronavirus

Team Mend

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Relationship Tips When You're In Coronavirus Lockdown Together

Elle Huerta

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When Coronavirus Leads To A Breakup

Elle Huerta

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Going Through A Breakup Or Divorce During Coronavirus

Elle Huerta

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Should I Check On My Ex During Coronavirus?

Elle Huerta

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Four Things To Do If You're Single During The Coronavirus Pandemic

Elle Huerta

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Two Online Mindfulness Events You Can Join From Home

Elle Huerta

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How To Stay Sane During This Coronavirus Pandemic

Team Mend

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How To Avoid A Breakup During This Coronavirus Pandemic

Elle Huerta

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How Coronavirus Is Impacting Relationships And Breakups

Elle Huerta

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Separated From Your Partner During Coronavirus?

Elle Huerta

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What Happens To Dating During A Pandemic?

Elle Huerta

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Esther Perel's Advice For Couples During Coronavirus

Elle Huerta

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The Thing To Do If You’re Seeking More Balance Right Now

Sara Shah

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On The Mend' Episode 3 Featuring Mereki, Artist & Founder of Be Kind

Olivia Lucero

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Love Is Like A Plant Episode: Sex With Your Ex

Team Mend

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LILAP Episode: Is Social Media Ruining Your Love Life?

Olivia Lucero

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My Elizabeth Gilbert-Inspired Breakup Trip

Deborah

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Four Communication Styles That Predict A Breakup

Olivia Lucero

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How Men Are Affected Differently By Breakups

Olivia Lucero

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A True Partner Will Weather the Storms with You

A Mender

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Understanding How The Stages Of Grief Relate To Heartbreak

Olivia Lucero

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Retreat To Portugal: Join Us For Our Next Mend Away

Elle Huerta

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5 Tips To Self Soothe If You're Feeling Anxious

Katerina Torres

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Six Women Tell Us What Hygge Means to Them

Team Mend

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The 6 Female Founded Sex Brands You Need To Know About

Team Mend

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Why You Should Be Body Brushing and Ice Rolling Post-Breakup

Laura Yates

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Marta Goldschmied On Romeo & Juliet Heartbreak

Team Mend

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Podcast Episode: How To Have A Healthy Long Distance Relationship

Team Mend

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Emotional Minimalism: Declutter Your Heart

Olivia Lucero

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Why You Should Go On A Date Even If You're Not Excited About It

Katerina Torres

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Three Questions You Should Ask Yourself After A Breakup

Carilyn P.

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Why You Should Take Probiotics When You're Heartbroken

Olivia Lucero

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5 Ways My Breakup Abroad Changed My Life For The Better

A Mender

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8 Subtle Signs That Your Partner Is Not Right For You

Isabell Gaylord

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Sometimes You Need to Let Things Go

Melissa Joy Kong

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What To Do When Your Friends Get Engaged During The Holidays

Team Mend

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10 Reasons To Be Happy You’re Single This Holiday Season

Dalia Smith

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Company Updates

Mend's 2019 Year In Review

Team Mend

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10 Ways To Comfort A Heartbroken Friend This Holiday Season

Elle Huerta

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Love Is Like A Plant Episode: How To Make It Through The Holidays!

Team Mend

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The Mend 2019 Holiday Gift Guide: Less Is More

Team Mend

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5 Tips for Attending Holiday Parties Alone

Katerina Torres

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21 Breakup Movies You Have to Watch

Team Mend

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Finding Gratitude for Heartbreak on Thanksgiving

Elle Huerta

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Love, Like the Journey for the "Perfect Body", is Not a Fairytale

Ashley Walter

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The Holiday Season Breakup Survival Guide

Team Mend

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4 Tips For Healing, Forgiving, And Loving After A Painful Breakup

Banu Sekendur

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The Psychological Effects of A Breakup

Ade Holder

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A Different Kind of Heartbreak: Moving Out Of New York City

Carrie Hubbard

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How My Failed Engagement Shaped My Career

Olivia Johnson

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How To Know If You Love Yourself

Hollie Jones

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Why You Should Trust Your Intuition

Jamie Greenwood

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Dating Someone Older Than Yourself: The Pros And Cons

Team Mend

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Lisbon, Comporta & the Alentejo Region: Travel Guide

Elle Huerta

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Milena Nguyen on Forgiveness, Moving On & Long Distance Love

Milena Nguyen

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Why My Long Distance Breakup Has Been So Hard

A Mender

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What To Tell Yourself When You Feel Like You'll Never Meet Someone

Team Mend

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What To Do If You're Jealous When It Comes To Exes

Team Mend

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How Therapy Can Help After A Breakup

Daniela Tempesta, LCSW

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When You Go To School With Your Ex

Candice Lim

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What To Say To Your Friends After A Breakup

Sarah Kettles

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College Romance: 5 Tips for Dating in College

Team Mend

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How Gratitude Helps You in Hard Times

Elle Huerta

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Seeing Your Ex at School: How To Deal

Jessica Munoz

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How to Deal with Unexpectedly Seeing Your Ex in Class

Candice Lim

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Should You Stay Together Or Breakup?

Team Mend

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The One Piece Of Dating Advice I'd Give My Younger Self

Jenny Penland

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I Admit It: I'm A Sentimental Hoarder

Monica Lopez

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Five Tips To Avoid The End Of Summer Blues

Laura Yates

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Ten Travel Communities For Women

Katerina Torres

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What To Do In Barcelona When You're Burned Out Or Heartbroken

Katerina Torres

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Dipsea Founder Gina Gutierrez On Which Breakups Are The Hardest

Katerina Torres

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Single During Wedding Season? Here's Our Advice

Tamiz Ahmed

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Signs They're Emotionally Unavailable

Katerina Torres

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Why They Wouldn't Commit

Katerina Torres

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Psychologist Sarah Neustadter On Grief After Her Boyfriend's Suicide

Tamiz Ahmed

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The Most Common Breakup Reason By Astrology Zodiac Sign

Katerina Torres

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Why Are We So Quick To Forgive Our Exes?

Olivia Lucero

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When You Speak Different Love Languages

Tamiz Ahmed

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Marriage And Happiness: Can Getting Married Make Me Happier?

Olivia Lucero

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Company Updates

Mend With Us IRL At Our First Mend Away Experience: A Breakup Retreat

Elle Huerta

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The Gottman Institute's Michael Fulwiler On Breaking Up And The Science Of Love

Katerina Torres

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You Can Now Mend In Spanish!

Katerina Torres

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When You Know You Don't Make Them Happy Anymore

Olivia Lucero

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Is It Better Longterm To Date Someone Who Is Similar To You?

Olivia Lucero

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Jackie Fernandez On Heartbreak And Therapy

Olivia Lucero

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10 Influential Women From History Share Their Take On Heartbreak

Olivia Lucero

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8 Love + Relationship Myths Debunked: Fantasy vs. Reality

Barbara DiGangi, LMSW

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Top Red Flags for Dating in Your Twenties

Olivia Lucero

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10 Women Who Advocate For Mental Health

Olivia Lucero

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How to Let Go When It's Almost Impossible

Victoria Rudi

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Why A Long-Distance Relationship May End When They Stop Being Long Distance

Olivia Lucero

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Eleven Women Share Advice for Staying Friends with Exes

Olivia Lucero

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Mend on your own terms with expert advice